Best High Intensity Interval Training Shoes

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It is a documented fact that most people start HIIT training with regular running shoes. Pundits point out that running shoes have been the leading cause of foot injuries and loss of interest to HIIT. However, many companies have started designing and making special shoes for High Intensity Interval Training.

Unlike fifteen years ago, the market for HIIT is bigger and more competitive. Every year, for example, companies are investing heavily in research. As a result, it is possible to get a perfect shoe for HIIT at any price point. However, the growth of the industry hurts our buying approach as consumers.

Our Favorite High Intensity Interval Training Shoes

Top 10 Best High-Intensity Interval Training Shoes Reviews – 2021


#1: Reebok Men’s HIIT Cross Trainer Shoe

Reebok Men's HIIT TR Cross Trainer, Black/White/Radiant Red, 6 M US

The Reebok HIIT Cross Trainer is a unique pair of shoes, thanks to the design and the materials used. If you are looking for a pair of shoes that are ideal for both running and HIIT, this pair is for you. Features such as its weight, mesh on the upper part, and supportive feel makes the Reebok HIIT Cross Trainer a perfect buy.

Materials, Sole & Size

The Reebok HIIT Cross Trainer has premium materials, both on the upper side and the sole. The shoe has a mesh material on the top size, which makes it breathable. On the other hand, the sole is pure rubber. The choice of these materials makes Reebok HIIT Cross Trainer a light alternative to high-intensity interval training.

Fit & Feel

Thanks to the materials used and the sole, the Reebok HIIT Cross Trainer is a comfortable and one of the best shoes in the market. The rubber sole, for example, makes the shoe shock-resistant. On the other hand, the EVA foam cushioning makes the shoe a perfect HIIT alternative.

Reason to Buy

There are five reasons why you should consider HIIT. The shoe is:

  • Light
  • Durable
  • Comfortable
  • Better cushioning
  • User friendly (thanks to tongue pull feature)

Cons

  • The shoe feels stiff, but after breaking in, it feels comfortable.

Why do we recommend Reebok HIIT Cross Trainer?

We recommend the Reebok HIIT Cross Trainer because:

  • The shoe is perfect for HIIT workouts

While Reebok is a diverse shoe manufacturer, the shoe is uniquely for people in the HIIT world. The shoe has all the needed features for intensive exercises such as better foam cushioning and meshes material.

  • The Reebok HIIT Cross Trainer is comfortable.

Comfort is a crucial element in HIIT. One of the areas that Reebok put all the research into while making and designing the shoe is the user’s comfort. The EVA foam cushioning, for example, makes the shoe a perfect option for extensive workouts. The rubber sole and the mesh materials are also classic.

  • The shoe is versatile.

Versatility is a crucial factor when investing in a HIIT shoe. The Reebok HIIT Cross Trainer is, therefore, a perfect shoe for general LSF workouts and running. Thus apart from HIIT routines, the shoe feels perfect in other types of routines.

 

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#2: Reebok Women’s HIIT Cross Trainer Shoe

Reebok Women's HIIT Training Shoe, White/Black/Seaport Teal, 8 M US

Are you looking for a unique, stylish, and user-friendly best High Intensity Interval Training shoes? If yes, the Reebok HIIT Cross Trainer is a perfect buy for you. The shoe has similar materials as the male version, but the design is different but ideal for women’s feet. The upper part of the shoe, for example, has mesh material, and the sole is perfect for feminine feet.

Materials, Sole & Size

The shoe has premium materials, and the sole is not only durable but also feet-friendly. Reebok HIIT Cross Trainer has a mesh material on the top size, which makes it breathable. The HIIT shoe also has a rubber sole. These factors make the training shoe light and stylish.

Fit & Feel

When it comes to fit and feel, the Reebok HIIT shoe is unmatched. The Reebok HIIT Cross Trainer (for women) is comfortable and one of the best shoes in the world of HIIT. The rubber sole also makes the shoe shock-resistant and therefore shielding the feet from unnecessary pressure. Finally, the EVA foam cushioning makes the shoe ideal for intensive training.

Reason to Buy

The reasons why the Reebok HIIT training shoe is perfect include:

  • The shoe is light
  • It is durable
  • The HIIT shoe is comfortable
  • It has better cushioning
  • The shoe is user friendly

Cons

  • The only compromise with the shoe is that it takes longer to break in than in other HIIT training shoes

Why do we recommend the Reebok HIIT Cross Trainer – for women?

We recommend the Reebok HIIT Cross Trainer (women) because of the following two reasons.

  • The Reebok training shoe is versatile.

The first reason why we recommend the shoe is because of its versatility. With a single buy, you can do more than HIIT routines with zero compromises. For example, you can run with the shoes and do all the LSF routines. However, you should not use the Reebok training shoe if you have running shoes.

  • The shoe’s comfort is unmatched.

Reebok is synonymous with comfort, and the HIIT training shoes are not different. The EVA foam, for example, is ideal for cushioning. The rubber sole, which is 100% pure, and the mesh materials are also part of making the shoe comfortable and suitable for women.

 

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#3: Inov-8 F-Train 240 – Ultimate High Intensity Interval Training Shoes

Inov-8 F-Train 240 - Ultimate High Intensity Interval Training Shoes - Functional Training Shoe for HITT and Gym Workouts - Black/Grey M8/ W9.5

Over the years, the Inov-8 has redefined innovations in the world of exercises. The Inov-8 F-Train shoes, for example, are more advanced in regards to the nature of materials used and the overall design. Also, the pair has a fabric material, and the sole is synthetic. These two features make the pair a perfect HIIT and gym alternatives.

Materials, sole & size

The Inov-8 F-Train shoes fit perfectly to all shoe sizes. However, for a better experience, be specific in shoe size when buying. On the other hand, the pair has a fabric material, and the sole is synthetic. The choice of two materials makes the pair durable and affordable.

Fit & Feel

All the Inov-8 shoes are synonymous with comfort. The Inov-8 F-Train shoes are not different. First, the pair has a grippy outsole, and thanks to the choice of materials, the HIIT is comfortable, and the feet feel comfortable. Second, Inov-8 F-Train shoes are breathable, and regardless of how much you sweat, the pair feels excellent.

Why should you buy Inov-8 F-Train shoes?

The five reasons why you should consider the Inov-8 F-Train shoes include:

  • It is breathable
  • The shoe is comfortable.
  • It is durable
  • The sole is grippy and shoe-friendly
  • Has better cushioning

Cons

  • The standard size may not fit all feet.

Why do we recommend Inov-8 F-Train shoes?

We recommend the Inov-8 F-Train shoes because of the following reasons:

  • The Inov-8 F-Train shoes are comfortable

The first reason why we recommend this pair of shoes is because of their comfort. Unlike running shoes and other typical gym shoes, the Inov-8 F-Train shoes have a better interior, which shields your feet from pressure. The breathable material gives your feet and extra comfort during HIIT routines.

  • The pair is durable

Apart from the extra comfort, the Inov-8 F-Train shoes are durable. The durability of this pair is as a result of two factors. First, the design makes different parts of the shoes durable. Second, the choice of materials also makes the pair durable. The use of fabric and the synthetic sole is a perfect decision in regards to the durability of the shoe.

 

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#4: ALTRA AFW1976P Women’s HIIT XT 2 Road Running Shoe

ALTRA Women's AFW1976P HIIT XT 2 Road Running Shoe, Blue/Raspberry - 12 M US

The ALTRA Women HIIT is a low-cut shoe for all your workout routines. Unlike many shoes in the world of HIIT, it has a better selection of materials, and the design protects your feet from extreme pressure. For example, the shoe has forefoot and rearfoot cushioning. Also, the shoe has arch support for feminine feet.

Materials, Sole & Size

The shoe has fabric materials on the outside for one main reason. The fabric material, unlike other makes, is breathable and therefore ideal for letting heat out. The sole, on the other hand, is rubber and therefore has traction on all surfaces. Lastly, the shoe is standard in size and anybody can wear it.

Fit & Feel

Thanks to the snuggly materials, the shoe feels great. The cushioned tongue, on the other hand, gives the feet a nice feeling, especially when wearing the shoe. Unlike most women’s shoes, the ALTRA Women HIIT is a perfect shoe for both wide and narrow feet.

Why should you buy the ALTRA Women HIIT?

It would be best if you considered the ALTRA Women HIIT because it is:

  • Comfortable
  • Suitable for wide feet
  • It runs wide
  • Not bulky
  • Has low-cut design

Cons

  • The mesh durability is not the best in the world of HIIT shoes.

Why do we recommend the ALTRA Women HIIT?

  • The ALTRA Women HIIT  is comfortable.

The first reason why we recommend the ALTRA Women HIIT is because it is comfortable. The design and the materials used on this pair of shoes contribute to shoe comfort. Therefore, you can wear the pair for hours without over sweating or hurting your feet.

  • The shoe accommodates all types of feet.

Few shoes accommodate both narrow and wide feet without losing some features. Fortunately, this pair is a perfect balance for all types of shoes. Therefore, if you are shopping for footwear for a gift, this HIIT shoe is an ideal buy.

  • The pair looks good

One of the primary considerations when buying women shoes is the overall design. The shoe has a unique sporty design, which looks great. The look of the shoe does not affect the shoe’s traction on surfaces or its comfort.

 

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#5: ASICS Men’s Gel-Unifire TR 3 Cross-Trainer Shoe

ASICS Men's Gel-Unifire TR 3 Cross-Trainer Shoe, Carbon/Black/Hot Orange, 6 M US

Are you looking for a shoe that is stylish and lets heat and moisture out during practice? If yes, the ASICS Cross-Trainer for men is a perfect shoe for you. Thanks to its features and design, the ASICS Cross-Trainer is a versatile shoe for all routines and, more importantly, HIIT exercises. Also, the sole provides perfect traction for both indoor and outdoor training.

Materials, Sole & Size

The ASICS Cross-Trainer has open mesh materials that give you perfect comfort and breathability features when working out. The sole, on the other hand, is rubber, which provides you with ideal comfort and is durable. Finally, the shoe is perfect for both average and broader feet.

Feel & Fit

When it comes to feel and fit, the ASICS Cross-Trainer is unmatched. The rearfoot has a gel cushioning, which makes the shoe a perfect option for extended workouts. Also, the shoe fits perfectly, thanks to the open mesh material on the upper side of the shoe.

Why should you buy ASICS Cross-Trainer?

The ASICS Cross-Trainer is a perfect buy because it is:

  • Light
  • Comfortable
  • Has gel cushioning
  • Looks good
  • Better traction on all surfaces
  • Removable insole

Cons

  • Mesh durability is not the best in the world of HIIT.

Why do we recommend the ASICS Cross-Trainer?

We recommend ASICS Cross-Trainer because of these reasons.

  • The shoe is comfortable.

The first and most important aspect of the shoe is its comfort. The materials used make the ASICS Cross-Trainer a perfect option for people looking for comfortable shoes. Apart from the elements and design, the shoe has a cushioned tongue, which makes it convenient to wear.

  • Durability

The durability of ASICS Cross-Trainer is also unmatched. Apart from the mesh material, all the other materials are durable. For example, the rubber sole makes the shoe durable, regardless of how one uses it. Also, you can change the insole without replacing the shoe or buying another unit.

 

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#6: ASICS Women’s Gel-Quantum 180 Tr Running Shoe

ASICS Women's Gel-Quantum 180 TR Training Shoes, 8.5, Glacier Grey/Porcelain Blue/WH

The ASICS Women’s Gel-Quantum is a perfect shoe for all workout routines and, more importantly, rapid movements. The shoe is light, and the traction on different surfaces is unmatched. Also, the shoe has gel cushioning, which makes it a perfect choice for HIIT. Therefore, the shoe is an ideal buy for women, regardless of your training schedule and approach.

Material, sole & size

The ASICS Women’s Gel-Quantum has light materials which make the shoe a perfect buy for all exercises. The synthetic leather material and mesh upper constructions make the shoe breathable. However, the main focus of this shoe is the shoe. The Trusstic system makes the sole durable and lighter than most shoes.

Feel & fit

Apart from a better selection of materials, the ASICS Women’s Gel-Quantum feels excellent on all feet sizes. The gel cushioning, for example, makes the shoe a perfect sports shoe, especially in instances where the feet are in movements. Also, the shoe fits perfectly in all feet, with minor compromises in regards to running narrow.

Why should you buy ASICS Women’s Gel-Quantum?

The shoe is a perfect buy because:

  • It is comfortable
  • It runs wide
  • Less bulky
  • Has advanced cushioning
  • Has arch support

Cons

  • The shoe runs narrow.

Why do we recommend ASICS Women’s Gel-Quantum?

  • The shoe has redefined comfort.

The first and the most important reason why we believe that ASICS Women’s Gel-Quantum is a perfect shoe is comfort. The materials used, for example, protect your feet from unnecessary pressure and harm. The low-cut design also makes the shoe comfortable.

  • You can do a lot with the shoe.

The shoe is versatile, and as a user, you can do a lot with the shoe. For example, you can use the shoe for running as well as HIIT routines. Regardless of your primary use, the shoe has minimal compromises in regards to usage and breathability.

  • The shoe is durable and feels premium.

While the shoe is not cheap, it can last for months, if not years. Therefore, you should not worry about buying another shoe after some weeks of using it. The shoe feels premium, and the user can wear it for hours without accumulating heat and sweat.

 

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#7: New Balance Women’s 711 v3

New Balance Women's 711 V3 Cross Trainer, Magenta, 9 B US

The New Balance Women’s 711 is a stylish shoe. While the shoe is for general training, it is a perfect choice for women trying HIIT workouts. For example, the materials used make the shoe an ideal choice for long hours and fast working. Also, the design is a perfect choice for women shopping for a reinforced vamp and better foot cushioning.

Materials, sole & size

Although the shoe does not have bleeding-edge features like most HIIT shoes, it balances the existing features with what you want during the workouts. For example, the balancing fabric and synthetic materials make the shoe breathable and also durable. On the other hand, the sole is customized and has a raised heel.

Fit & feel

Thanks to the design and the materials used, the New Balance Women’s 711 v3 feels excellent for all feet sizes. The cushioned tongue makes the shoe user-friendly, especially when putting the shoe on and off in practices. The expandable interior also makes the shoe a perfect buy for almost all feet sizes.

Why should you buy New Balance Women’s 711 v3?

You should consider the New Balance Women’s 711 v3 because of the following reasons.

  • It has better cushioning
  • The nesh is durable
  • The shoe has better traction on surfaces
  • It is a versatile shoe
  • The shoe looks good

Cons

  • The shoe runs wide after some months

Why do we recommend the New Balance Women’s 711 v3?

We recommend the shoe because of the following reasons.

  • The shoe is user-friendly.

If you are looking for a user-friendly shoe, this is a perfect shoe for you. The shoe-laces, for example, are easy to tie and clean. The insole and the outer shoe are easy to clean and remove dirt. Lastly, the New Balance Women’s 711 v3 has a better and modern tongue, which also has a cushioning.

  • The shoe is versatile.

The versatility of the New Balance Women’s 711 v3 is another reason why we recommend the shoe. Apart from your HIIT routines, you can use the shoe for other activities. For example, you can use the shoe for running and when doing regular errands.

 

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#8: Nike Womens Free TR 8 Athletic Trainer Running Shoes

Nike Women's Free TR 8 Training Shoes (6.5, Burgundy)

One of the reasons why Nike shoes are popular is their design. The Nike Women’s Free TR 8 shoe is not different, and it is a perfect choice for women looking for stylish and comfortable HIIT shoes. Apart from looking sleek and modern, the shoe fits in all feet sizes with minimal compromises. Therefore, the shoe is a perfect investment for rapid movements.

Materials, sole, and size

The Nike Women’s Free TR 8 shoe has mesh materials, which makes it ideal for letting heat out and retaining excellent moisture during practices. The sole, on the other hand, is modern and has a raised heel. The padded tongue also makes the shoe a perfect buy for general exercises. For the size, the shoe is ideal for standard feet.

Fit and feel

The Nike Women’s Free TR 8 shoe feels excellent, mainly when you use it for rapid movements. The Nike cushioning also makes the shoe a perfect choice for intensive routines. On the other hand, the shoe fits perfectly in all feet. However, confirm the size before making the purchase.

Why should you buy Nike Women’s Free TR 8?

The Nike Women’s Free TR 8 shoe is perfect because:

  • It is stylish
  • Has better cushioning
  • Ideal for all feet movement
  • Durable
  • Breathable
  • Has a raised heel

Cons

  • The price

Why do we recommend the Nike Women’s Free TR 8 shoe?

We recommend the shoe because of the following reasons.

  • The shoe is stylish

Apart from having a Nike logo, the shoe looks stylish. The design, for example, looks modern and you can wear footwear for practices as well as for social places. Also, the raised heel makes the shoe look sporty and contemporary.

  • The Nike Women’s Free TR 8 shoe is comfortable.

Apart from the shoe looking stylish and modern, it is comfortable for all shoe sizes. The cushioned tongue, for example, makes the shoe comfortable on the upper side. Also, the use of mesh material makes the shoe a perfect option for letting moisture out during intensive routines.

 

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#9: Adidas Women’s Lite Race HIIT

adidas Women's Lite Racer Reborn Running Shoe, Shock red/Shock red/True Orange, 8.5 M US

The Adidas Lite Race HIIT is a stylish and one of the most comfortable shoes in the market. Thanks to the rubber sole and textile material, the shoe is a perfect buy. Adidas is a famous brand, and apart from the features, the Adidas Lite Race HIIT is an accessory.

Materials, Sole & Size

The Adidas HIIT shoe has some of the best materials in workout shoes. The primary materials, for example, are textiles, which make the shoe light and durable. The sole, on the other hand, is a rubber. The decision to go for rubber as opposed to synthetic material was well-thought. Finally, the HIIT shoe is standard, and it can fit wide feet.

Fit & Feel

Thanks to the padded tongue and better interior, the Adidas shoe feels comfortable. The interior is snuggy and breathable and you can wear for hours.  On the other hand, the shoe is a perfect choice for most sizes.

Why should you buy the Adidas Lite Race HIIT?

It would be best if you considered the HIIT shoe because it has:

  • Low-cut design
  • Snug material
  • Cushioned tongue
  • Rubber sole
  • Cloudfoam outsole and midsole

Cons

  • Runs wide

Why do we recommend the Adidas Lite Race HIIT?

We recommend the shoe because of the following reasons.

  • The Adidas HIIT is comfortable.

The comfort of the Adidas HIIT is the first reason why the shoe is a perfect buy. The outer materials, for example, make the Adidas Lite Race HIIT an ideal shoe for long and tedious workouts, thanks to breathable materials and advanced sole.

  • The design is unmatched.

Over the years, Adidas has redefined design in HIIT shoes. The raised heel, for example, is a critical component in ensuring that you get the maximum feet support during intensive routines. Also, the design of the Adidas HIIT shoe gives the toes soft but stable support.

  • The shoe versatility

While the primary market for the Adidas Lite Race HIIT is people in the world of intensive interval training, anybody can wear the shoe. The traction on surfaces, for example, makes the shoe a perfect all-activities shoe.

 

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#10: Charged Assert 8 HIIT (Under Armour)

Under Armour womens Charged Assert 8 Running Shoe, Black/White, 6.5 US

Are you looking for a versatile shoe that also has better traction on all surfaces? If yes, the Charged Assert 8 HIIT is a perfect shoe for you. The synthetic sole and other key features make the shoe ideal for both HIIT and other lighter routines.

Materials, sole, and size

The choice of materials and sole are arguably the main reason why the Charged Assert 8 HIIT is a famous shoe. The outer and the upper part of the shoe have textile materials, which make the shoe breathable. The sole, on the other hand, is synthetic and therefore gives the feet a perfect cushion.

Fit & feel

Apart from materials, the Charged Assert 8 HIIT gives you a perfect cushioning. The shoe lets the heat and moisture out with zero compromises. Also, the unit has a cushioned tongue for maximum comfort. Finally, the leather overlays make the shoe a perfect choice for intensive routines.

Why should you buy Charged Assert 8 HIIT?

You should consider the Charged Assert 8 HIIT because it has a:

  • Raised heel for maximum comfort
  • Low-cut design
  • Padded tongue
  • Snug material
  • Reinforced Vamp

Why do we recommend Charged Assert 8 HIIT?

We recommend the Charged Assert 8 HIIT because of the following reasons.

  • The shoe is versatile.

The versatility is one the shoe is the first reason why we recommend the Charged Assert 8 HIIT. You can use shoes for HIIT routines as well as in other workout sessions. The main reason why the shoe is versatile is the choice of materials.

  • The Charged Assert 8 HIIT is comfortable.

Your comfort is vital, and the Charged Assert 8 HIIT has redefined luxury. The materials used, for example, are breathable, and the shoe has an improved Gel cushioning. Therefore, you can wear footwear for long without over sweating or feeling tired.

 

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Benefits of the Best High-Intensity Interval Training Shoes


The essential gear on any HIIT workout is the shoes. Compared to other training shoes, the following are the benefits of using HIIT shoes.

The High Intensity Interval Training shoes support the heel

Stability is a critical element in the world of HIIT. Unlike other shoes, the HIIT shoes have better heel support, thanks to their low cuts builds. Some shoes also come with heel cups and clips, which ensure that your heels are safe during the extensive workouts.

All HIIT shoes are durable and breathable.

Since the HIIT workouts are intensive, the body sweats a lot. Luckily, the shoes have thicker mesh, and most designers use proprietary materials. Thanks to these two factors, the shoes are not only durable but also breathable.

The shoes are comfortable.

Thanks to the toe splay and better interiors, the HIIT shoes fit more snugly. Also, the materials used for insole and midsole are unmatched in regards to giving you the ideal comfort.

With HIIT shoes, you can run and do other LSF routines

Thanks to the HIIT design and the choice of materials, the shoes are ideal for different workouts. For example, the shoes are suitable for LSF workouts, running, and you can wear them for happy hours.

 

Features of a HIIT Shoes 


The main differences between regular training shoes and HIIT shoes are materials used and designs. Some of the main highlights for HIIT shoes include:

Better outer construction

The HIIT shoes have a better outer construction because of the nature of the workouts. The main pointers in regards to exterior construction include the thicker mesh, proprietary materials, and in some cases, full mesh builds.

Stable midsole

The midsole must help you as a trainer to achieve stability and create a perfect condition for reactivity. In order to achieve stability and responsiveness, the shoes have heels-to-toe support and high-quality foams. In some cases, the midsole may have TPUs.

Soft and supportive outsole

The primary function of an outsole is to support your shoe during workouts. In order to achieve stability and functionality, the shoes have rubber and foam outsole. Some HIIT shoes use pure rubber for more comfort.

The HIIT shoes have toe splay features.

The standard working-out shoes are not toe-friendly. However, HIIT shoes pay attention to small details such as toe comfort. Also, the shoes fit more snugly, and you can wear them for hours with zero compromises.

Better heel support

Heel support is the main difference between the conventional workout shows and HIIT. The shoes, for example, have additional heel cups and clips. The shoes also have TPU capability and have low-cut builds.

 

High Intensity Interval Training Shoes FAQs


Q: What should I wear for HIIT?

Ans: One of the main characteristics of HIIT routines is that they are extensive. You subject your body to a lot of pressure, and more importantly, you create a metabolic disturbance. According to pundits, your feet are the most vulnerable part of your body.

In order to prevent damages on your feet, it is advisable to wear certified HIIT shoes. While most people use running shoes as an alternative to specialized shoes, pundits believe that the two types of shoes cannot be used interchangeably. Therefore, consider investing in specialized HIIT shoes.

Q: Can you do HIIT in running shoes?

Ans: While running shoes are comfortable and stylish, they are not ideal for HIIT routines. The shoes lack vital features that prevent damages on your feet. For example, running shoes require the following key features.

First, the running shoes do not have TPU on the heel support. Also, the shoes do not have heels cups. Therefore, using running shoes is not ideal for your heels.

Second, the running shoes are not as breathable and comfortable as special HIIT shoes. The particular shoes, for example, have mesh materials, and the soles are unmatched. Therefore, for better training experience, it is advisable to use special HIIT shoes.

Q: Can you do HIIT without shoes?

Ans: You cannot do HIIT routines without shoes. While there have been challenges dubbed as “HIIT without shoes,” professionals discourage such challenges. The human feet are fragile, especially when subjected to extreme routines. Are, therefore, options?

Yes, the market for HIIT shoes is diverse, and you can get a particular shoe on any price point. The above ten shoes are diverse in features, but they are also different in price. As a trainer, therefore, you do not have an excuse for subjecting your feet to an extensive routine while you can get specialized shoes at any cost.

Q: Can you use HIIT shoes for general workout routines?

Ans: The answer is yes. The HIIT special shoes are ideal for all types of workout routines. People have replaced general workout shoes with special HIIT shoes due to their better cushioning and better materials.

However, there are some things one must understand before making a switch. First, general routines such as running and LSF routines use less technology packed in special shoes. For example, simple running does not require cushioning in special shoes. Second, compared to regular shoes, the boots are pricier.

However, these factors should not discourage you from purchasing a more advanced pair of shoes. Also, the boots are durable, and therefore, there is value for money.

Q: What makes a HIITpair of shoes special?

Ans: HIIT shoes are unique in different ways. Compared to other training shoes, they have the following special features.

  • The shoes have better designs.

The design of HIIT shoes is one of the key differences between them and regular workout shoes. For example, the outsole is entirely rubber compared to the typical shoes which have foam and rubber. The HIIT kind of shoes is also low-cut built for better heel support.

  • The materials used

The materials used in these types of shoes is also a critical difference between them and regular workout shoes. For example, the boots have TPU, which makes the feet safe from an extensive workout. Also, the use of fully mesh material makes the shoes better and breathable.

 

Final Recommendations


The above ten options are not only the best in the market if you are looking for HIIT shoes, but they are also durable. Each item described has a link to where you can get the best deal for each shoe. While each item is ideal for routines, each piece outlines some of the compromises you should expect in each article.

Apart from the shoes, the piece also outlines some of the critical things you should know before making the big decision. For example, the piece addresses some of the things you should know before buying any item. With the above information, purchasing the best HIIT training shoe is simple.

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